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Sleeping Your Way to Wellness is a prescription based on the comprehensive knowledge of four international experts in the field of integrative medicine and 130 years of combined clinical experience.

This book focuses on the philosophy, and the closer one gets to the truth, the simpler the solution. Dame Dr. Sheila McKenzie provides clinically proven protocols for optimum nutrition to establish the foundation of wellness.

Dr. Deborah Drake focuses on posturing as a vital key to achieving great sleep and overall health.

Dr. Eugene Fung incorporates the ancient art of energy healing to enhance ones’ sleep and overall wellness.

Dr. Stanley Ngui, a twenty-third generation Qigong Master, shares his vast experience of Chinese medicine and offers Chinese exercises to optimize your health.

This broad base of knowledge and clinical experience, it is not found in one book or one course or one lecture. These incredibly knowledgeable practitioners provide a major missing link in the healing equation and give the reader a gift of their wisdom to guide you on your journey to wellness — a must-read for anyone seeking answers to healing.

- Dr. Gerald H. Smith, DDS, IMD, DHS
Author of Remove the "Splinters" and Watch the Body Heal

 
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Dame Dr. Sheila McKenzie

OPTIMUM NUTRITION THE FOUNDATION OF WELLNESS

 
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Dr. Eugene Fung

ENERGY HEALING AS IT RELATES TO SLEEP

 
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Dr. Deborah Anne Drake

VITAL KEYS TO A GREAT SLEEP

 
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Dr. Stanley Ngui

CHINESE EXERCISES FOR SLEEP WELLNESS